How I’m Getting in Shape in 2018 | BodyBoss Fitness & Nutrition Bundle Review

When it comes to working out and eating healthy, I know I could be doing a lot better. Exercising in particular has been especially difficult for me these past few months – we’re nearing the end of winter in Pennsylvania, but most days are still far too cold for me to even consider going out for a jog or bike ride (my fingers, toes, and ears freeze up so quickly!).


22 Ways to Show Yourself Some Love Today

Valentine’s Day is all about going the extra mile and doing something extra special for our significant other, friends, and family.  But I don’t think it should stop there.  Especially in this day-and-age, with all the chaos, noise,…


How to Motivate Yourself to Work Out When You’re Just Not …

We all know regular exercise comes with a long list of benefits for our health – from losing weight and building strength and muscle, to improving our sleep quality and increasing our energy levels, and even reducing stress…


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