May is Women’s Health Month! One way to celebrate is to take a step back from our daily routines and think of 1-2 practical changes to help us live a healthier lifestyle…
Have you ever heard of the saying “breakfast is the most important meal of the day”? Turns out, it really is. As the name implies, you’re literally ‘breaking’ your fast over the past 6+ hours and feeding your…
Since this month is Earth Month, I thought it would be the perfect time to share a few simple, small eco-friendly actions that I recently started implementing in my daily routine, along with some I’ve stuck with for the past couple years now…
Many of us strive to be our best selves – to be happy, healthy, and able to make a positive impact at work, at home, and wherever else life take us. Some days though, that’s a lot easier said than done…
Valentine’s Day is all about going the extra mile and doing something extra special for our significant other, friends, and family. But I don’t think it should stop there. Especially in this day-and-age, with all the chaos, noise,…
Over the past few decades, the internet has encroached further and further into our everyday lives. With almost every fashion, beauty, craft, tech, and grocery store online nowadays, we use it to do most of our shopping. Between…
