Coconut oil is one of my favorite natural moisturizers. In fact, it's long been known as one of nature’s “super” ingredients when it comes to long-lasting skin nourishment and hydration. It's also incredibly versatile not to mention very affordable...
I can’t believe it’s October already! It’s around 8pm right now and already pitch dark outside! The days are getting cloudier and grayer, and I’ve been bundling up in sweaters and jackets already. One thing that tends to brighten up…
Over the past few years, I've made it a point to listen to my body and what it needs. Most recently, I need protein – especially on the days when I workout (which I've been trying to do even more lately to help beat those early fall/winter blues)...
When shopping for clothing, we tend to focus on style, color, and fit while posing away in the dressing room mirror. But the how and where – and from what materials – are also things to consider. This is especially…
I’ve always been semi-aware of the benefits of Vitamin C when it comes repairing, strengthening, firming, and protecting skin (through a huge boost of antioxidants!). But it wasn’t until I tried Peter Thomas Roth’s new Potent-C Vitamin C serum, and…
Workout clothes are getting better and better with each season. The latest and greatest fabrics featured in today’s high-performance activewear are designed to not only fit well and look good, but also keep us well-supported, comfortable, and cool...
